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sam cassiano

This is my 30th year in broadcasting, my 17th at Sunny.
 From the days of spinning records to cd's and now a completely
digital format, we've come a long way since 1964! Thank you for listening!


On Air Details
weekday afternoons 2p - 7p.
playing the best variety of soft rock
from yesterday and today.
Personality Contacts
samcassiano@clearchannel.com

http://www.captureelpaso.com/chapters
 
http://www.americanidol.com/

Personality Bio
born in san francisco, california to raul and julia cassiano. march 2, 1958 on the presidio of san francisco.
 
tours in europe and the far east:
 
germany                     japan

siblings: brother daniel


literature:

1776 by david mcCullough
sea of glory by nathaniel philbrick
chronicles vol.one by bob dylan
kurt vonnegut, jr. 
dune from frank herbert    

 Music: I love Jazz, Classic Rock, Classical, Bluegrass and Folk, afro-cuban, world music. Dylan to Dvorak

         

                                    
status: single     
                                                                                    



favorite tv series: heroes on nbc

                                                                           
       

Sunset Downtown
Friday 10-21-2011 4:29pm CT

Sunset drive.
Thursday 10-20-2011 4:26pm CT

The Secret words for Santana tickets!!
Thursday 09-15-2011 3:00pm CT

!.Moonflower

2. Devadip

3. Abraxas

4. Zebop

 

The List of Toxins...
Wednesday 08-03-2011 3:18pm CT

The 10 most dangerous toxins in your house

Thursday, January 14, 1999

By Claude Morgan

Household toxins? Look no further than your kitchen cabinets. 

It's official: Staying home is hazardous to your health. Toxins found in the home injured 789,000 Americans between 1992 and 1995, and new research suggests that this figure is underestimated.

"Toxins in U.S. homes now account for 90 percent of all reported poisonings each year," says Ross Ann Soloway, administrator of the American Association of Poison Control Centers. That's an epidemic of hazardous living by any standard. And while these figures include everything from non-fatal aspirin overdoses to the deadly consumption of drain cleaners, they fail to include long-term exposure to toxins like lead and asbestos.

To address the climbing domestic injury rates associated with household toxins, Congress and the Centers for Disease Control in 1992 created the Unintentional Injury Center to focus on the health dangers of consumer goods and modern home living. Other federal agencies are following suit. The EPA now has branches which deal with home indoor air quality, lead exposure and ubiquitous low-level toxicity, and the Department of Housing and Urban Development publishes a pollution look-out list for first-time home buyers.

The short list of toxins under your roof may surprise you:

Formaldehyde offgasses (evaporates) from cushions, particleboard and the adhesives used to manufacture most inexpensive wood-based products. Carpets and carpet cushions may also offgas formaldehyde, causing eye and upper respiratory irritation. According to the EPA, formaldehyde may even cause cancer;

Radon is the second-leading cause of lung cancer in the United States, warns the Surgeon General. Radon is a natural radioactive gas that can seep into homes through cracks in the basement, the surrounding foundation and in well water. It enters the body quietly through the airways;

Lead keeps epidemiologists returning to the drawing board, says Soloway, "mostly because we know more now about the adverse effects of low-level exposure." Levels once thought to be acceptable are now known contributors to learning disabilities and behavioral problems. Lead is found in paint in older houses, old plumbing and soil near highways and busy roads. It causes neurological and kidney damage, high blood pressure, disrupted blood cell production and reproductive problems; 

Carbon monoxide will kill an estimated 660 Americans this year. Don't look for exhaust fumes in the attached garage; the biggest culprit is the unserviced furnace burning propane, butane or oil; Arsenic is still lacing many household pesticides and is increasingly used as a wood preservative. Low levels of inorganic arsenic "may cause lung cancer risk," according to the CDC. The Department of Health and Human Services agrees, adding arsenic compounds to the list of unknown carcinogens;

Vinyl chloride is the source of "new car smell": The plastic interior of a new car offgasses this known carcinogen. Water sitting in PVC pipes overnight may also be steeping into a toxic tea. Very large exposures can lead to "vinyl chloride disease," which causes severe liver damage and ballooning of the fingertips;

Hydrofluoric acid "can cause intense pain and damage to tissues and bone if the recommended gloves happen to have holes in them," says Soloway. This highly corrosive substance is the active ingredient in many household rust removers.

But even the most liberal list of known toxins pales next to the order of volatile organic compounds (VOCs). VOCs comprise hundreds of natural and man-made, carbon-based agents. They react quickly with other carbon-based compounds, and evaporate easily, making them ideal solvents. VOCs can be found in disinfectants and pesticides, too. 

Solvents: Benzene and methyl ethyl ketome traverse cell walls unchecked by normal cell defense. Both are known carcinogens. Cousins toluene, xylene, 1,1,1-trichloroethane and trichloroethylene make up the lion's share of the solvent market;

Disinfectants: Phenols, which include biphenyl, phenolics and the preservative pentachloraphenol, are found in disinfectants, antiseptics, perfumes, mouthwashes, glues and air fresheners;

Pesticides: Chlordane, aldrin, dieldrin, though all banned for nearly two decades, continue to show up airborne in older houses.

Don't be a statistical figure on the CDC's tracking list: Be aware of what substances, from pesticides to cleaners, pose threats in your household. Maintain ingredient awareness. Many poisonings still occur because of product combinations, like the ammonia-chlorine bleach reaction, which produces the deadly respiratory irritant chloramine (a problem labeling practices have not addressed).

Replace toxic agents with non-toxic alternatives. Above all, educate your household to reduce risk and exposure. For practical ideas on reducing your family's risk, consult the following books: "Living Healthy in a Toxic World" by David Steinman and R. Michael Wisner (Berkeley, 1996); "Toxins A-Z: A Guide to Everyday Pollution Hazards" by John Harte, Cheryl Holdren, Richard Schneider and Christine Shirley (University of California, 1991); "Home Safe Home: Protecting Yourself and Your Family from Everyday Toxics and Harmful Household Products" by Debra L. Dadd (Putnam, 1997).

For more information, contact the Unintentional Injury Center, (770)488-4652.

(Claude Morgan is a freelance writer based in Maine who contributes to E, the Environmental Magazine.)

Copyright 1997, The Los Angeles Times Syndicate, All Rights Reserved


[ Pesticide Poisoning Site Map ] * [ Get Set Site Map ]



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Last night during ourtremendous thunderstorm i caught this shot on my blackberry cellphone camera. july 28, 2011
Friday 07-29-2011 1:54pm CT

too funny!
Thursday 07-28-2011 1:43pm CT

Million-Dollar Fender Bender

A blonde woman driving a Bentley crashes into an Aston Martin, Ferrari, Mercedes, and Porsche. Insert punch line here.

Monte Carlo's Place du Casino was the site of exotic automotive Armageddon.

Monte Carlo's Place du Casino was the site of exotic automotive Armageddon.

Nothing in Monte Carlo is understated, from the baubles to the yachts to the bank accounts. Now add traffic pile-ups to that list.

The Hope Diamond of fender benders unfolded yesterday in possibly the most conspicuous stretch of asphalt in the .75-square-mile principality — the round-about in front of the James Bond-worthy casino — when three blondes in a jelly-bean blue Bentley Azure ($363,000) scraped the rear of a white Mercedes-Benz S-Class(a paltry $91,000). And that was merely the appetizer. 

Served up for the main course were a hapless black Ferrari F430 ($186,000), which was hit nose-first by the 2.7-ton Bentley. Then, like two tankers mashing in the fog, a four-door Aston Martin Rapide ($228,000) crunched into the Azure’s passenger door. The cherry on this metal, plastic and carbon-fiber shattering souffle: a stray Porsche 911 ($77,000).

In all, a Titanic mess in mere moments, involving nearly a million dollars of primo automotive machinery. How did this happen? A quick photo-based forensics of the scene based on knowledge of the Place du Casino offers many clues.

What’s evident is that these five vehicles did not all converge on each other in one massive supercar big bang. The Bentley clearly was at fault. Its nose is pointing straight at the casino’s entrance, an entrance where fine cars are routinely valet-parked diagonally. It seems that the Bentley’s driver thought she could sneak past the white Mercedes, then swerved right when she realized they were going to collide, which in turn clipped the Rapide coming up on her right. The Ferrari and the Porsche were collateral damage - parked directly in the Bentley’s now diverted path.

Any chance that the trio responsible for this mess — whose damage tally will easily hit six-figures — would get to scamper off anonymously after a quick chat with Monaco’s famously efficient and ever-present white-gloved police were dashed given both the coordinates of the crash and the time of year. If there ever was a season when this moneyed retreat is more crowded than Times Squareon New Year’s Eve, it’s summer. Photos of the crowd, gleefully gawking and photographing the impromptu car show run amok, only go to show that when rich people do dumb things in a big way, the masses are more than happy to snicker.

Who knew!!
Tuesday 07-05-2011 5:00pm CT

beauty: 8 Things Your Hairdresser Won't Tell You

Here are some things your stylist wished you knew when you sat in their chair ...

1. I can't give you a celeb's hairstyle. Even if your stylist can match a celeb's color and cut, she can't give you the team of pros who style a celebrity's hair before every appearance.

2. Be specific! Saying "not too short" doesn't help -- show your stylist the exact length you want. And if you ask her to cut off 2 inches, be sure you agree on what 2 inches is!

3. Please respect my time. Being 5 minutes late can throw off your stylist's entire day. If you're running late, call. And never pull a no-show!

4. Stop talking. Don't assume your stylist wants to listen to you vent about your job or your guy. Keep the conversation light -- remember, you want her to focus on your hair!

5. A salon is not a daycare center. Leave your kids at home! Stylists can't focus on their clients and keep hot irons, chemicals and scissors out of grabby little hands.

6. Put down your phone. Not only is your chat distracting (and annoying) to others, your stylist can't do her job if you're reaching for your phone or moving your head.

7. Tell me everything. If you're visiting a stylist for the first time, be upfront about your hair's history. The more information you give her, the better.

8. If you like me, please tell your friends! Referrals are a hairstylist's best friend. Passing on referrals can benefit you, too -- some stylists give discounts for referrals. (Glo.MSN.com)

Teenagers!
Thursday 06-23-2011 2:10pm CT

SURVEY: Teens Are Distracted Drivers(Posted 3:00 AM, 6/23/2011)

According to a new survey, teens are distracted when driving and causing extra problems -- especially during summer, when they tend to drive more.

Researchers asked teenagers who were involved in near misses on the road what caused them to almost get into accidents. Some results:

  • 86 percent -- talking
  • 61 percent -- changing songs on portable devices
  • 47 percent -- distracted by three or more passengers in the vehicle when they drove
  • 46 percent -- speeding
  • 36 percent -- talking on cell phones while driving
  • 36 percent -- text messaging

Source: BelmontShore.com

Phone Topics:

  • What is the number one thing you're worried about when it comes to your teenagers? Anything unusual? Where does this fear come from?
  • Do you have very strict rules about your kids and driving? Any rules that they rebel against in a big way?
  • What's the worst thing you've ever caught your kid doing with or in your car? Any joyrides? Any terrible brushes with the law?